Benefits of Reflexology

Reflexology therapy is excellent as preventative healthcare in bringing about deep relaxation and assisting the body in cleansing itself of toxins and impurities. Energy pathways that have become blocked over many years are cleared of blockages and all body parts are allowed to have a free flow of energy. Circulation is improved with each treatment and the body’s own defence system is activated. One does not have to be unwell to benefit from the effects of a course of reflexology treatments. Reflexology balances the body physically, mentally and spiritually, and is suitable for all ages.

Explore an interactive map of the foot reflexes.

Research studies conducted on the effects of reflexology (see http://www.reflexology-research.com/control.htm) have revealed it to be particularly helpful in relieving chronic pain and symptoms related with the following:

• Arthritis 
• Asthma and other respiratory conditions
• Child Birth / Labour 
• Chronic Fatigue Syndrome
• Colic 
• Constipation and other bowel disorders
• Depression
• Fibromyalgia 
• Gout
• Insomnia 
• Migraines and headaches
• Menstrual irregularities, PMT, menopausal symptoms 
• Multiple Sclerosis
• Musculo-skeletal pain (Back pain, frozen shoulder, TMJ)
• Sinusitis
• Sciatica